We’re passionate about helping you gain empowerment & confidence and make a lasting impact.

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A hand points to the phrase 'We Value' with arrows pointing to qualities such as customer satisfaction, cultural diversity, positive environment, accountability, innovation, team work, and quality results.

Our Mission

To empower women in midlife and beyond to heal their bodies, reset their metabolism, and reclaim their confidence through personalized, science-backed, root-cause solutions—without shame, restriction, or confusion.

We’re here to end the war with your weight, your hormones, and your body—and replace it with clarity, compassion, and lasting transformation.

Our Vision

We envision a world where women over 40 no longer feel dismissed, defeated, or dependent on medications.

Where energy, vitality, and self-trust become the new normal—and women thrive in their most powerful season of life.

We’re building a community and movement where healing is holistic, health is personal, and midlife is seen as a reset—not a decline.

Our Core Values

  1. Personalization Over Prescriptions

    We believe healing begins by listening—not just treating. Every woman is unique, and her reset should be too.

  2. Root-Cause Healing, Not Band-Aids

    We don’t mask symptoms. We dig deep to address the emotional, metabolic, hormonal, and lifestyle imbalances at the core.

  3. Empowerment, Not Shame

    You are not lazy, broken, or to blame. You are powerful—and we’re here to remind you of that.

  4. Simplicity with Integrity

    Wellness should feel doable, not overwhelming. We simplify the science without watering it down.

  5. Whole- Person Wellness

    Mind, body, spirit—they’re all connected. We honor the emotional journey just as much as the physical transformation.

  6. Community and Connection.

    You don’t have to do this alone. Support is strength, and healing accelerates in safe, empowering spaces.

    Together, we’re not just transforming individual lives—we’re creating a ripple effect in our families, neighborhoods, and communities by breaking the cycle of chronic disease and restoring freedom through wellness.

Why We Do What We Do

Too many women are told that midlife weight gain, exhaustion, brain fog, mood swings, and stubborn belly fat are just “normal.” But we know better.

You are not broken. You are not lazy. And your body is not the enemy.

We do this because we’ve seen what’s possible when women stop fighting their biology—and start partnering with it.

We’ve helped thousands of women step into healing with personalized, root-cause strategies—not just another fad.

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Meet

Dr Wendy Dick

Dr. Wendy is a board-certified physician specializing in Lifestyle Medicine and Chronic Disease Reversal—with 25+ years of experience helping women uncover the real reasons behind their metabolic challenges.

She combines science-backed strategies with deep compassion, personal attention, and the belief that healing is possible at any age.

She created the Midlife Metabolic Reset to bring together what actually works:

✅ A supportive framework

✅ Real food

✅Hormone + Metabolism support

✅ Healthy relationship with food

✅ And personalized guidance when you need it most.

“ Helping women reconnect with their body, release shame, and truly heal is not just my profession—it’s my purpose.” - Dr. Wendy Dick

We can help.

We can help you finally understand what’s really going on in your body—and unlock a plan that actually works with your hormones, not against them.

We can help you reduce dependency and support your body’s natural healing abilities- so you can feel empowered, not overprescribed.

We can help you restore energy, peace, and resilience—so food no longer has to carry the weight of your emotions.

We can help you finally feel peace with food, your body, and a rhythm that supports sustainable weight release—no gimmicks, no extremes.

“ This reset gave me more than weight loss—it gave me clarity, confidence, and peace in my own body.” - Jessica, 47

“Working with Dr. Wendy was life-changing. My energy, hormones, & even my relationships improved.” - Dana, 44

We can help you go deeper than “normal”—with root-cause testing and personalized insights that explain why you’ve felt so off, and how to heal.

We can help you reconnect with your strength, clarity, and confidence—so you walk into every room knowing you’re showing up as the healthiest, most powerful version of you.

Real Women, Real Results 

“ I stopped hating food, and for the first time in years, I’m not afraid of my cravings.”- Monica, 52

YOU'RE NOT STUCK. YOU JUST HAVEN'T HAD THE RIGHT START.

YOU'RE NOT STUCK. YOU JUST HAVEN'T HAD THE RIGHT START.

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You deserve a system that honors your unique biology, stage of life, and emotional journey. Whether you want t dip your toes in or go all-in, we’re here with solutions that work- and support that sticks.

This is Your Turning Point. Don’t Wait for Rock Bottom to Rise.

You’ve tried the diets. You’ve taken the meds. You’ve blamed yourself.

But the truth is—it’s not your fault.

Midlife isn’t the end. It’s the beginning of the most powerful, clear, confident version of you.

Now is the time to reset your metabolism, rebalance your hormones, and reclaim your energy- without the guilt, the guesswork, or the grind.

Choose your starting point below and take that one step that changes everything.