Metabolic Reset:
Health, Confidence & Joy at Every Age
Start Your Transformation Now
“Tired. Bloated. Gaining Weight— Even Though You’re Eating Less?”
You’re not alone—and you’re not broken. You just need a new plan made for your midlife body.
Get Your Free Midlife Metabolic Reset Starter Kit
Designed for women 40+, this free resource reveals why your metabolism has shifted—and what to do now.
What You’ll Discover
The #1 Mistake women over 40 make when trying to lose weight
Why willpower doesn’t work anymore
How hormone & blood sugar shifts are secretly sabotaging your progress
A personalized path forward
You’ll feel seen, supported, & finally understood.
Choose your starting point
Explore memberships & health programs
There’s no one-size-fits-all here—just the path that fits you best.
Wherever you’re starting from, these trusted options will help you take your first step toward feeling lighter, stronger, and fully in control again.
Metabolic Reset Starter Kit
Free
Not sure where to begin? Start here.
This free downloadable guide gives you a clear understanding of what’s Really going on with your body in midlife—and what to do about it.
Perfect if you’re curious about a new approach and want to explore without commitment.
What’s included:
✅ Quick-start metabolic reset plan
✅ Hormone and hunger cues guide
✅ Simple, doable food and lifestyle resets
✅ A sneak peek into the system that’s helped thousands
LightenUP Lifestyle Online Membership
12-month access /. 1 payment $799.00
Build momentum, accountability, and structure.
Our online membership helps you go deeper with meal plans, mindset tools, habit tracking, and expert coaching—all in one supportive platform.
Ideal if you’re ready to take action with guidance and community.
What’s included:
✅ The 4 Core System : Mindset, Nutrition, Hydration & Movement
✅ Video Support with Weekly goals + monthly workshops with Dr Wendy
✅ Members-only recipe hub + progress tools
✅ Private online support group
Full Personalized Reset Program (limited Spots Available)
Application Required
This 12-month personalized program combines advanced lab testing, one-on-one care, and fully customized strategies for your metabolism, hormones, gut, and energy needs. Perfect if you’re dealing with complex health conditions, emotional eating, or want expert-led results.
What’s included:
✅ Personalized lab analysis + full health history
✅ Custom nutrition, supplement, and lifestyle protocol
✅ 1:1 consultations with Dr Wendy
✅ Metabolic tracking, private portal, and VIP access
✅ All-inclusive support system
Not sure where to begin?
Take a breath. You’re already doing something amazing— choosing you.
Start where you are. We’ll meet you there.
Compare Your Options
FEATURE: Metabolic Reset Starter Kit Online Membership Full Personalized Reset Program
Who it’s for: Just getting started, curious or overwhelmed. Ready to take action with guidance & structure. Need medical, emotional, or custom metabolic support
Includes a Metabolic Reset Plan. ✅ ✅ ✅
Mindset, Nutrition & Movement Plan Basic Overview Full 4 Core System Access ✅Personalized & Guided
Weekly Support X Video/ Group Coaching workshops ✅1:1 weekly consults with Dr. Wendy
Meal Plans & Recipes Sample Day Full Member Library. ✅Full Meal plan & Recipes Customized to you
Health Assessment Tools ✅ Self- Guided App + Check-ins ✅ Blood labs, Digestion, Hormones etc.
Community Support X ✅ Private Group ✅ Private Group + 1:1 Priority Support
Personalized Supplement Plan X X ✅ Included (based on test results)
Tracking & Accountability X ✅ LU Lifestyle App ✅ Concierge Support
Best For Exploring your root causes & options Building daily habits & momentum Total healing with full customization
BONUS Free 3-Part Mini Series Monthly Challenges & Mindset Premium Jumpstart Kit + VIP perks
Still Unsure? Let’s find your fit.
Take the short quiz to match with the perfect starting point for your journey.
Get unlimited access to our full suite of programs when you become a member.
What our patients are saying
“ I used to crash every afternoon. Now I sail through my day with energy and confidence- no caffeine, no cravings,” - Debra, 54
“ I got off two medications, lowered my A1C, and dropped three dress sizes- all in three months. It’s not magic, it’s the right support.”- Angela, 59
“ It’s not just my body that changed- my relationships, my mindset, and my confidence all improved. I feel unstoppable.” - Bethany, 49
